Tobacco, cigarette and nicotine addiction is responsible for nearly 500,000 deaths per year in the USA and almost 5 million worldwide. Realizing early in my medical career that the prescribing of nicotine and dangerous medications for my patients did not work, I developed a science-based, rational, effective and natural treatment that I have prescribed for decades to thousands of patients. I spend a lot of time educating every smoking patient about the science of basic brain chemistry so that they can choose to not become the next to die of cancer, heart and lung disease.

Perfectly intelligent and informed smokers are nevertheless somehow compelled to risk their lives by abusing nicotine. What is the cause of this obsession and why do physicians compound the problem by prescribing nicotine through other delivery methods such as nicotine gum and patches? Why are potentially addictive and dangerous alternative drugs prescribed? These puzzling questions can only be answered by having some knowledge about basic brain chemistry, which also leads directly to an understanding of a smoking cessation plan or a plan to decrease cigarette use which does not involve nicotine or risky medication.

Staying focused and alert, dealing effectively with pain, being happy and handling stress in our lives does not happen magically. This is all dependent on having sufficient amounts of certain cell to cell communication molecules in the brain called neurotransmitters. These “feel good” molecules must be continuously synthesized in the brain from nutrients such as amino acids, vitamins and minerals. If our brain is short changed of these basic requirements, we can not function or feel our best. Memory and clarity of thinking can be adversely affected. We can become inattentive, moody, have problems dealing with stress and crave drugs, alcohol and junk food.

Pain is often a motivator, and most people will look for ways to avoid the discomfort and dysfunction caused by severe and persistent neurotransmitter deficiencies. Nicotine is a readily available chemical to offset these neurotransmitter shortfalls. Nicotine can temporarily improve mental clarity, mood instability and behaviors by substituting itself for the neurotransmitters that should normally be available. The improvements provided by nicotine lure users into a false sense of well being.

The problem is that once the nicotine is used up, our brains are once again unable to produce the neurotransmitters required to feel and function at our best, and we need another cigarette. What is worse, regular use of nicotine discourages the brain cells from even making the amount of neurotransmitters which they had previously synthesized, so more nicotine must be used to make up this worsening deficit, just to stay focused and alert, feel happy and modify stress. Presto! An addiction is born.

What happens when a smoker realizes that they have a tiger by the tail and they ask for help? Unfortunately, it becomes a process of the blind leading the blind. Although we physicians get a brief training in biochemistry in medical school, we are not taught the practical application of such education. Most of our training is about drug therapies and interest in nutrition is denigrated as “unscientific.” Replenishing the natural neurotransmitters, the only possible “cure” for nicotine addiction, is pooh-poohed in favor of the latest drug fad, so nicotine addicted people are treated with nicotine and/or other addictive and dangerous chemicals.

Why would perfectly compassionate healthcare providers ignore basic brain science and worsen nicotine and other drug addiction? Addiction, whether in the marketing of illicit, prescription or legal/recreational chemicals, is big business. Addicts, once depleted in their neurotransmitters, are driven to subsidize the addiction industry. Pharmaceutical corporations finance much of the medical education, directly or indirectly, so healthcare providers are intentionally educated to not understand the simple, rational and science-based information presented here. You must “take the bull by the horns” and avoid the perpetual addiction traps set for you by the healthcare system.

Your brain operates according to ancient laws of biochemistry. Our brains are programmed to respond to the arrival of nicotine by synthesizing less acetylcholine, the brain’s “natural nicotine,” in order to maintain balance. The more that nicotine is used, the less acetylcholine and other neurotransmitters are synthesized, and the more dependent one becomes. There is no way to around this issue, except to respect these inviolable principles and provide your brain with what it needs to correct the problem.

Your brain “hates” mind-altering drugs like nicotine and it will do whatever it can to rapidly clear them out (detoxification). Your brain prefers nutrients like choline and vitamin B5 (pantethine) delivered in your diet or by supplementation, which is all it needs to synthesize the “natural nicotine” neurotransmitter called acetylcholine. Likewise, your brain “desires” the precursor amino acids tryptophan and tyrosine, as well as other B vitamins and minerals, to synthesize serotonin and dopamine, other neurotransmitters depleted by nicotine.

I have demonstrated remarkable outcomes when this is done, even though it is rather silly to prove what is obviously true, like proving that gravity exists. If these laws of brain function are violated, you are far less likely to quit smoking or cut down, regardless of what you try. Your brain chemistry does not give a hoot about the latest drug or quit-smoking fad. However, if these inviolable laws of biochemistry are followed, as thousands of my patients have done over the decades, you will be rewarded.

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You, like so many others, have probably wanted to stop smoking for a long time but, for some reason, it never happened. Maybe you were simply under too much pressure at work and at home or perhaps you were under the impression that you would gain weight if you stopped smoking cigarettes. A lot of people are simply afraid of failure and there is a high risk that you could fall off the wagon when you try to stop smoking and this could be a bit scary.

You need to understand that a lot of the habit in completely mental. It is important that you get yourself beyond this mental block in order to stop smoking cigarettes. You will want to make absolutely sure that you are prepared for the mental ups and downs that will come when you try to stop smoking.

Those who assure you that you don’t have to worry about temptations or cravings are people who have not experienced addiction to anything. One of the best things you can do for yourself is to make a list of all the reasons why you want to stop smoking. Read that list to yourself every day to remind yourself why you are trying to stop smoking.

If you are like many people, you have probably found yourself interested in the electronic cigarettes and you could be wondering just what those can do for you. One thing that you will appreciate about the electronic cigarettes is that they are apparently not harmful to your health as they lack the thousands of chemicals that your standard cigarettes have.

Electronic cigarettes give you the same “feel” that you get when you smoke cigarettes and this is why many people find that patches or gum does not work as they are not having the same smoking experience. Also, you don’t have the worry of getting tar into your lungs or affecting those around you. People around you will appreciate your move to electronic cigarettes for this reason.

Electronic cigarettes still contain nicotine and because of this, you still need to use other management techniques to stop smoking completely. One of the best ways to do this would be to spread out your smoking more each day.

By reducing the amount you smoke over a few weeks or months, your body will get used to not getting nicotine. You can do this with normal cigarettes, but why would you want to? When smoking normal cigarettes, you are taking in the tar and other harmful chemicals that cause all the problems associated with smoking.

As long as you are commitment to no longer smoking, you will eventually get there. It could take you a few days, a few weeks or even a few months. It could take you a year to fully stop smoking and that is okay as long as you eventually get to your desired end result. Taking a year to completely stop smoking is much better than continuing to smoke for the rest of your life.

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A lot of smokers mean to quit but keep putting it off, telling themselves that theyll quit tomorrow; or even after the cigarette theyve just lit! Smokers know that once they quit, theyll have to cope with the gnawing sensations that withdrawal can bring; however, its all worth it since once you quit your body can begin to repair the damage done by smoking. While you will have to learn new methods of coping with stress, your body will thank you. Is there a way to quit for good which isnt as hard as the other methods like cold turkey? There is and its so easy that youll be amazed.

The first thing you have to do to get over any addiction is to resolve to quit; you have to want to quit, otherwise nothing will get you to do so. One thing which helps a lot of people as they attempt to kick the habit is to make a list of all the reasons to quit. The health reasons are already common knowledge, but think of some of the other benefits to quitting the habit ” theres all of the money youll save, your clothes will stop smelling of smoke and many more besides. However, there is one thing you must know before you attempt to quit: about 80% of people who try to go cold turkey ultimately fail to quit. While some people have limited success with nicotine gum and other replacement therapies, this only substitutes one form of nicotine for a less harmful one ” and what you really want is to be free of your addiction once and for all.

Many smokers have finally become free of their habits by using Cig-Arette. This product used safe, natural ingredients which reduce the cravings and the withdrawal symptoms even as it helps your body to heal itself of the damage done by smoking!

The withdrawal symptoms of quitting any drug are hard to deal with and smoking is one of the most difficult habits of all to quit. However, the four formulas offered by Cig-Arette contain ylang ylang oil, which is a natural relaxant to help reduce the withdrawal symptoms and cravings. It also contains iron, which is part of the process of stimulating dopamine production (the natural brain chemical which makes you feel good when you smoke). Not only does iron help to alleviate the cravings, its also good for your health in general.

Smoking can rob your body of important nutrients; this is why two of Cig-Arettes four formulas include iodine and rosemary oil, a natural detoxifier and powerful antioxidant. These help you replace lost nutrients and heal cellular damage due to smoking.

Cig-Arette makes it a lot easier to quit smoking, but as you break the habit, there will be days which are harder than others. You might want to keep Cig-Arette handy even after the withdrawal symptoms subside, since the cravings will persist after the withdrawal is gone. It can calm you and take the edge off of your cravings so that you dont resort to cigarettes. Eventually, the cravings will be gone and youll regain your health; and your freedom!

To learn more about the Stp Smoking Aids please visit our website and read our in depth articles and reviews on Cig-Arette.